Pahadi Red Rice

Health benefits  

• It is higher in protein and fiber.  
• It helps in diabetes management.  
• Helps in reducing the risk of cancer. 
• Provide relief from diarrhea.  
• It is a rich source of iron.  

Nutrients  

• Carbohydrates – 86.7g 
• Protein – 7.0g 
• Fat – 4g 
• Energy – 405kCal 
• Crude fiber – 2.7g

Specialty  

• It is produced naturally  
• Pure organic pahadi rice. 
• High blood sugar level people can consume rice in moderation.  
• Rich color, slightly sweet and dense flavor. 
• Firm and chewy texture.  

Usage  

The rice is considered ideal for salads, casseroles, fried rice or as some good side dishes.