Pahadi Red Rice

From 99

Himalayan or Pahadi Red Rice is grown in the high hills of Garhwal. It is very distinct from other types of rice. It is flavorful and is also aromatic. Red rice is higher in fiber and is enormously pigmented, containing an array of nutrients and beneficial plant compounds.  

Health benefits  

  • It is higher in protein and fiber 
  • It helps in diabetes management 
  • Helps in reducing the risk of cancer. 
  • Provide relief from diarrhea 
  • It is a rich source of iron.  

Nutrients  

  • Carbohydrates – 86.7g 
  • Protein – 7.0g 
  • Fat – 4g 
  • Energy – 405kCal 
  • Crude fiber – 2.7g

Specialty  

  • It is produced naturally  
  • Pure organic pahadi rice. 
  • High blood sugar level people can consume rice in moderation.  
  • Rich color, slightly sweet and dense flavor. 
  • Firm and chewy texture.  

Usage  

The rice is considered ideal for salads, casseroles, fried rice or as some good side dishes. 

Weight

1kg, 500g

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